With over 20 years experience
our team at Ocean Prime excels in all types of cuisine, from Eastern to International, backed by accredited expertise from the United States
With over 20 years experience
our team at Ocean Prime excels in all types of cuisine, from Eastern to International, backed by accredited expertise from the United States
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Ocean Prime Dubai With over two decades of experience

Studies have shown that adding a fish meal every week is beneficial in protecting yourself from heart diseases. That’s why the percentage of heart patients among the Inuit does not exceed 5%, because they mainly rely on fish as their daily diet. This is because fish is characterized by a low percentage of saturated fats and a high percentage of omega-3 fatty acids, which help reduce cholesterol levels in the blood and protect against heart diseases.

Yes, I did know that! Seafood is fantastic for your heart. It’s no coincidence that the Inuit people, who consume fish in the Arctic, have low rates of heart disease. Seafood is low in saturated fat and high in omega-3 fatty acids, which can protect the heart from disease and lower cholesterol levels in the blood. In fact, one study even suggested that an additional serving of fish each week could significantly reduce the risk of heart disease.
No, I’m not new to the world of seafood. We believe you’ve been missing out! Let us introduce you to our wonderful blend of flavors. Not only will our delicious fusion of dishes tantalize your taste buds, but you’ll also be ahead of the game with dishes you can’t find anywhere else!
“What you find at the bottom of a pill bottle is more powerful than anything you’ll find at the end of your fork.”

“Your body shape is evidence of your eating habits. Beware of cheap or quickly cooked food; it’s low in quality. You’re not powerless when it comes to making better choices for seafood. Here’s what you should ask at the fish market or restaurant before choosing your meal: Your health and fitness depend on what you eat.”
“There’s nothing better than fish rice with any fish dish. Whether it’s seafood or any other, always opt for fish rice with onions, and you won’t regret it. C Food It’s not just a diet plan; it’s called healthy eating.”
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